Francesca Williams
Francesca Williams is a senior lifestyle writer at Rest Less. She joined Rest Less in early 2021 after achieving a first-class degree in History at the University of Sheffield and qualifying as an NCTJ Gold Standard Journalist. Francesca is a qualified Level 3 Personal Trainer and writes across a range of lifestyle topics, specialising in health. In her spare time, Francesca likes to keep herself busy going to the gym, dancing, spending time with friends and family, and getting involved with her local church.
Explore the latest articles by Francesca Williams
- NHS rollout of Mounjaro – who’s eligible and how long does it take to see results?
- How your eyes work and what eye tests can reveal
- The carnivore diet – what is it and is it beneficial for health?
- GP weighs in on the UK’s 5 most Googled diets
- Hay fever – causes, symptoms, and treatment
- Varicose veins – symptoms, causes, and treatment
- Experts reveal the little-known ‘scrambling’ technique that could help you quit smoking for good
- Vitamin B5 – why we need it and how to make sure you’re getting enough
- Knee pain – injections versus joint replacement
- Type 1 diabetes – what’s the latest research into treatment?