Leigh Spencer
Leigh Spencer is a freelance lifestyle writer for Rest Less and contributes articles on mental health and relationships. Leigh was in a long-term abusive relationship and is also raising awareness about emotional abuse, financial abuse, and reproductive coercion through her website: theinvisibleabuseproject.co.uk. When she’s not writing, she's supporting her two sons and following her other interests of politics and sport. She has also travelled extensively, visiting New Zealand on an exchange program, working in Canada as a nanny, and spending fourteen years in the USA with her family, including their two cats.
Explore the latest articles by Leigh Spencer
- The role of body language in communication and how to understand it
- 6 tips for parents whose adult children live at home
- The benefits of humour and laughing – 9 tips to help you laugh more
- 8 ways to help adult children through illness
- Chronic fatigue syndrome – causes, symptoms, and ways to cope
- The benefits of deadlines and how to set them effectively
- 7 health benefits of doing jigsaw puzzles
- 8 fun facts about leap years
- 10 ways to be more decisive
- 12 New Year’s resolutions…that aren’t just for January