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- 7 ways to improve your focus Health Healthy Mind Amidst the busyness of day-to-day life, it can sometimes be tricky to focus on one particular task. Whether you’re trying to concerntrate on work or pleasure, with our minds constantly...
- 8 things to see and do in Exmoor Travel Straddling an expanse of moorland across west Somerset and north Devon, Exmoor might not be one the best-known national parks in the country, but this beautiful pocket of the Southwest...
- Things to do this weekend that will leave you feeling refreshed and ready for the week ahead Health Healthy Mind The weekend can be a great time to take a well earned break from your job search and refresh your mind. Taking a step back and giving yourself the time...
- Relax and discover – 11 food and wine holidays to enjoy at your own pace Travel Sponsored content If you’re passionate about food and wine, you’re probably already aware that some of the world’s best gastronomic destinations are located right on our doorstep. From the villages...
- The Balkans holidays Travel Europe Embark on an unforgettable journey through the Balkans, where diverse cultures and breathtaking landscapes await. Explore Albania’s ancient ruins, stroll through Bosnia and Herzegovina’s charming towns, and marvel at Serbia’s...
- 8 different fitness ideas for lockdown and beyond Health Healthy Body The fact that we haven’t been able to live normally for a whole year now might be making you feel frustrated. And while there is now light at the end...
- 10 things to do outside this autumn Leisure & Lifestyle Autumn is arguably the most beautiful time of the year. When the trees turn red and gold, the sky a crisp blue, and the ground is blanketed in a carpet...
- 10 fun outdoor activities to try today Health Healthy Body During summer, many of us want to spend more time outside, making the most of what nature has to offer. So whether you’re looking to get stuck into some energetic...
- 7 of the best coastal walks to try in the UK Health Healthy Body With nearly 8,000 miles of coastline, it’s not surprising that the UK is one of the best places in Europe to enjoy a beautiful and bracing coastal walk. From sweeping...
- The health benefits of dog walking – even if you don’t have a dog Health Healthy Body We all know that dogs need to be taken on regular walks to keep their physical and mental health in check. Though it can be easy to forget that the...
- 9 simple stress relieving activities Health Healthy Mind Nearly all of us experience stress at some point in our lives – whether it’s occasional moments of tension and worry, or something more consistent and chronic. When we’re knee-deep...
- 8 of the top beauty spots in the Cairngorms Travel At more than twice the size of the Lake District, the Cairngorms National Park is the largest national park in the UK – and arguably the most dramatically and desolately...
- “For all I’ve travelled the world, this is my idea of paradise” – seasoned traveller Sue Ablett picks 5 must-visit destinations Travel It’s no overstatement to say that 73-year-old Sue Ablett has travelled all over the planet. As a university student, Sue embarked on a month-long Greyhound bus journey across America with...
- How to use Haiku poetry for mindfulness Health Healthy Mind Tapping into our emotions through poetry can create a state of peace, joy and contentment, and make us more mindful of the moment. It can also help us to relate...
- Spain holidays Travel Europe Experience the charm of Spain, from the lively streets of Barcelona to the historic beauty of Seville. Immerse yourself in the vibrant culture, indulge in flavorful cuisine, and bask in...