Personal review

At Rest Less, we’re passionate about learning and self-development, and that’s why we’ve partnered with PRISM. PRISM is a powerful tool based on neuroscience that’s designed to help you gain a greater awareness of yourself and unlock your hidden potential.

Self-exploration is the key to self-development

As human beings, we’re constantly striving to be better – whether that be in our careers or personal lives. And while we may be on the lookout for resources that can help us learn new skills and improve our knowledge, there’s one resource that we often overlook: ourselves.

There are many ways that we can overlook ourselves in both our personal and professional lives. Perhaps you once passed on a job opportunity because you didn’t feel confident in your abilities, or maybe you took on too much responsibility and burnt yourself out.

However, when it comes to self-development, the key to success is often in understanding yourself, your personality traits, and your behavioural preferences. This awareness can help you work to the best of your ability and make smarter decisions that result in greater satisfaction.

Understanding your personality traits and behaviour preferences can be invaluable when approaching almost any situation in life. For instance, if you’re considering a career change, then the better you know yourself, the easier it will be to find roles that will not only optimise your success, but your happiness too. If you know that you’re naturally a methodical and meticulous person, then perhaps you’d be happier and more productive in a role with a strict routine. And if you’re an animated, outgoing, and enthusiastic person, then you might thrive in a role that involves interacting with others. 

Getting to know yourself better can also help you to excel in the role you already have by allowing you to identify what’s holding you back, harness your strengths, and in turn, improve productivity and motivation. It can also help you build and maintain successful personal relationships outside of work.


Personal reviews with PRISM

Undertaking a personal review with PRISM will help you answer questions such as:

  • What are my natural talents and how do I make the most of them?
  • What are my behavioural preferences? 
  • Am I making the right career decisions?
  • How do I connect with people on a deeper emotional level?
  • And many more!
Prism personal reviews

Exploring your natural talents and personality traits can help you hone them, so you can prosper across all areas of your life. PRISM will also help you identify qualities and behaviours that are holding you back, so you can focus on being the best version of yourself. 

After answering a 40-minute questionnaire, your PRISM report will be delivered to your phone, tablet, or computer via PRISM iMap – a digital platform that offers an interactive and accessible experience. You can also opt for a telephone feedback session, which will help you analyse your report and find ways to act on your newly-discovered potential!

Personal Review services

Personal foundation report

A standalone report that gives you a unique insight into your behavioural preferences. 

Price: £36

Personal foundation report & coaching

This package not only offers you an insight into your behavioural preferences but also helps you adapt your behaviour to suit the demands of your job. It includes a personal report and a one-to-one 45-minute telephone feedback session for deeper insight into the findings.

Price: £150

Professional report & coaching

Get the most comprehensive insights into your behavioural and work preferences, plus reports on Emotional Intelligence, Mental Toughness, and The Big Five (agreeableness, openness, conscientiousness, neuroticism, and extraversion). This package also includes a 60-minute, one-to-one telephone feedback session so you can evaluate your true potential and take steps towards using it.

Price: £180

"The fact that so many people never find out who they really are explains why they spend their lives doing the wrong things."

Ollie Ollerton

"My PRISM report is a practical tool that enables me to discover my leadership style and enhance my personal development at work, especially when working in a team."

Cynthia Leung


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