Ideas to help you maintain a healthy lifestyle, find new ways to look after yourself – mentally and physically – and hopefully to have some fun in the process. Whether you’re a health fanatic, want to improve your fitness, or find new ways to maintain your mental health and wellbeing – we hope you’ll find something for you.

Information and advice on a range of different health topics from heart and bone health, to knowing which important checks to get and when.

Fast access to private healthcare with AXA Health

When you join us at AXA Health, if you fall ill or have a health concern whilst you’re a member, we’ll be here to help you every step of the way, from treatment through to recovery.

Join now and get 2 months free cover^ plus a £100 M&S gift card. Terms apply. Cover is for the treatment of new medical conditions that begin after you join.

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Health services

The need to look after your physical and mental health has never been greater. We’ve partnered with professional life coaches to bring you life coaching sessions and LiveSmart to give you access to  comprehensive health checks that can help you safeguard your health and plan your lifestyle.

Get personalised menopause treatment plans from My Menopause Centre to help you feel like you again. This specialist clinic provides online video and telephone consultations and more.

Get one-to-one weight loss coaching support with David Breaker to help you achieve your weight loss goals.

Working with a life coach can help you discover and articulate your goals, uncover possible blocks, and put strategies in place to achieve your desired outcomes.

The brain is the most complex organ in the human body. It is responsible for every one of our thoughts, feelings, emotions and reactions. So, it’s important to take care of it…

Get your free no-obligation pension consultation

If you’re considering getting professional financial advice, Fidelius is offering Rest Less members a free pension consultation. It’s a chance to have an independent financial advisor give an unbiased assessment of your retirement savings. Fidelius is rated 4.7/5 from over 1,000 reviews on VouchedFor. Capital at risk.

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Discover information and advice on some of the main health issues affecting men, from prostate problems to diabetes, through to depression and suicidal thoughts.

Whether menopause is affecting your home, work, sex, or social life – we hope these practical tips will help you take control of your menopause symptoms, and feel happier and more confident.

Head over to our health community forum and ask a question today. It’s a thriving community of mid-lifers exploring many of the same health and wellbeing topics.

healthy mind

Discover various resources aimed at helping you sleep well and increase your chances of getting some proper rest by fighting tiredness and fatigue. 

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