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When searching for new glasses, it’s easy to feel overwhelmed by the number of choices and styles on offer. From face shape and skin tone to personality, various factors can influence what glasses suit your face – and there are plenty of fun ways to reflect your personal style through your specs, too.
With this in mind, we’ve partnered with one of the UK’s leading eye care specialists, Boots Opticians, to help you choose glasses to suit your face. We hope you find these tips useful.
1. Find frames that suit your face shape
Face shape plays a big role in the type of glasses that suit you, because certain styles can help complement and accentuate your features.
So, if you’re unsure what style of glasses to go for, considering how they’ll look on your face shape is a good place to start.
We’ll cover some of the most common face shapes below…
Oval
Oval is the most common face shape. Oval faces often have fairly proportionate features, so the majority of frames tend to suit, which can offer a wider scope of choice.
If you’re feeling bold, oversized frames or angular styles are good options for oval faces. Or, if you’re after a more subtle look, try a teacup frame.
Round
A round-shaped face tends to be shorter in length, with a wider forehead, full cheeks, and a soft jawline.
To best complement these softer features, round frames are a popular option. However, square, rectangular, cat eye, and angular frames can also look good.
Heart-shaped
The features of a heart-shaped face can vary, but in most cases, this face type is wider at the forehead and narrower towards the chin.
Aviator styles and cat eye or round frames tend to complement this face shape best. Semi-rimless glasses can work, too.
Square
People with square-shaped faces tend to have a well-defined jawline, and the width and length of their faces are often in proportion.
Square and rectangular frames tend to complement these facial features, and angular, round, and cat eye frames also work well.
Oblong
Oblong face shapes are typically defined by their length as they’re often longer than they are wide, with a narrow nose. Oblong and oval face shapes share similarities, but they’re not the same.
Luckily, people with oblong face shapes tend to be quite fortunate when it comes to picking eyewear. Because of the natural balance between the cheeks, chin, and forehead, oblong faces suit most frames – from square and oval to cat-eye and aviator designs.
Other considerations
The size of your face is also worth considering, because glasses that are well-proportioned tend to be the most flattering.
For example, frames that are too wide and come down too low have the potential to overwhelm smaller faces, while some frames can easily appear too small or narrow on larger faces.
Petite frames are generally those with a width of less than 50mm, while larger frames are normally at least 56mm wide.
If you’re not sure what shape or size your face is, you might like to try taking some selfies or studying your face in the mirror. Some people also find it useful to print a photo of themselves and trace around it, as this gives a basic outline of their face shape.
You can browse all glasses styles on the Boots Opticians website.
Alternatively, for in-person advice, it’s worth heading to your local Boots Opticians store.
2. Have fun matching glasses to your personality
What we wear can say a lot about our personality, and our glasses can be one of the first things people notice about us.
Black and brown frames are no longer the only options available, so if you’re a bold or creative person, you might like to wear colourful frames – or patterned ones if you’re feeling particularly adventurous.
Thick, black frames are also a fun way to make a statement for those who’d prefer to bypass colour, as are big, round frames that convey quirkiness and a link with vintage style.
On the other hand, if you’d prefer a more serious, professional look, then more traditional colours like brown, grey, black, and gold, and classic frame shapes like rectangle and oval are good options.
For more advice on matching frames to your personality, head over to the Boots Opticians website.

Free NHS eye tests plus 10% off glasses for over 60s
Booking an appointment online has never been easier, and with a range of offers from 10% off if you’re over 60**, 2nd pairs half price^ & a free NHS eye test if eligible, our expert optometrists are here to help you on your journey to clearer vision.
3. Consider what you’ll be using your glasses for
People wear glasses for different reasons, and this can play an important role in finding the right frames for you.
Some of us need to wear glasses every day, while others only need them for tasks like reading and writing. And, while practicality might be the priority for some, style and colour might be top of the list for others.
Another important factor to consider when choosing the right frames is the type of lens you wear. This is because factors like the thickness and weight of a lens will depend on your prescription.
Single vision lenses correct vision for just one distance (for example, long- or short-sightedness), whereas multifocal lenses correct vision for two or more distances at the same time.
For practicality, some people also like to invest in transition lenses, which automatically adapt to changing light conditions.
If you’re unsure about what type of glasses are best suited to your lifestyle, it’s worth heading to your local Boots Opticians, where trained experts can offer you advice. Boots also currently has an offer to buy one pair of glasses and get a second pair half price.
4. Consider what frames will work with your prescription
The sphere value (SPH) on your glasses prescription also plays a role in the type of frames you can choose from.
Sphere value refers to the power of your lens (measured in dioptre units) to the correct degree of how short- or long-sighted you are. It’s common for this number to differ between eyes.
A – in the box indicates that you’re shortsighted, while A + in the box suggests that you’re longsighted. Prescriptions can range from 0.25 to larger values like 6.00, and the higher the prescription, the stronger the lenses required.
Whether you’re short- or long-sighted, your prescription can influence your choice of frames. If your prescription is high, you’ll need thicker lenses and therefore thicker frames, while lower prescriptions allow for more delicate lenses – meaning frames can be more delicate, too. That said, there’s an opportunity for customers with higher prescriptions to upgrade and get thinner lenses.
You can browse the different glasses frames available on the Boots Opticians website – including those from well-loved brands such as Hugo Boss, Ted Baker, and Kate Spade.
5. Pick a frame colour that complements your skin tone and eye colour
Deciding on the colour of your frames can be as simple as choosing your favourite colour.
However, considering what colours complement your skin and eye colours best can help you find the perfect pair of glasses, because different tones are better suited to particular hues.
We’ll cover some of the main things to think about when matching glasses to your skin and eye tones below…
Skin tone
Generally, our skin has either a cool or warm undertone, and this can influence which colour frames suit us best.
If you’re not sure what skin tone you have, Boots Opticians advise doing the quick jewellery test. This involves holding two separate pieces of gold and silver jewellery against your skin. If silver looks more flattering on you, you’re cool-toned, but if gold suits you better, you’re likely warm-toned.
For those with cool undertones, colours to help complement your look include…
- Brown
- Beige
- Pink
- Gold
- Red
- Off-white
- Green
- Yellow
And, if you’re warm-toned, shades that’ll complement your skin include…
- Black
- Grey
- Pink
- Purple
- Blue
Eye colour
While skin tone is generally the first port of call, eye colour is worth considering, too – especially since your eyes are the reason you’re wearing glasses in the first place!
According to Boots Opticians, brown eyes tend to work best with warmer tones, such as golds and greens, while green eyes work well with earthy tones, and pinks and purples, too. Blue eyes tend to be best-suited to rich browns and grey tones, which help to make the blue stand out better.
For more advice on matching glasses to your eye colour, head over to the Boots Opticians website.
6. If in doubt, go for glasses that you’re naturally drawn to
Lastly, while all of the hints and tips above can be helpful when choosing glasses, it’s perfectly okay to keep things simple and just go for the pair that you’re most drawn to.
In fact, this is one of Boots Opticians’ top tips for picking glasses. They say, “Simply try on the first pair that catches your eye. Don’t worry if they seem too big, a little brighter than you’d usually go for, or a shape you never thought would suit you. Pop them on, take a look in the mirror and see how you feel.”
Remember, while we can have plenty of fun matching glasses to our face shape, skin tone, and personality, the most important thing is how they make you feel. Ultimately, the right pair of glasses for you will leave you feeling happy, confident, and ready to face the day.
Final thoughts…
Whether you wear glasses daily or just for tasks like reading or driving, finding the right pair of specs for you can make a huge difference.
For more help finding the right glasses for your face, head over to the Boots Opticians website or speak to experts at a store near you.
Alternatively, head over to our fashion and beauty section, where you’ll find everything from how to dress with colour and confidence to beard care and makeup tips.
Have you found these tips useful? What other factors help you choose glasses for your face? We’d be interested to hear from you in the comments below.
Terms and Conditions
**Over 60s Discount: 10% discount will be applied when you purchase a complete pair of glasses or prescription sunglasses. You will need a valid prescription. Valid on 1st pair only and can be used with our half price additional pairs offer but not in conjunction with any other offer or discount. Offer excludes our lowest full price Boots brand prescription glasses, ready-made reading glasses, re-glazes and safety eyewear. Discount is only available to customers aged 60 or over. Discount is not transferable, cannot be used retrospectively and no cash alternative is available. Prices & discounts may vary between Boots Opticians stores.
2nd Pair Half Price: Choose any pair of complete prescription glasses or prescription sunglasses and get additional pairs half price. You can choose any combination of frames, lenses and coatings for your first pair. The cheapest complete pairs of glasses or sunglasses will qualify for the half price discount. To qualify for the half price discount all pairs must be bought for the same customer within 3 months from collection of their first pair. Additional discounts and promotional coupons where available will be applied to the first pair only, subject to their terms and conditions. NHS vouchers may be used in conjunction with this offer, if used as a cash contribution towards the final cost of the transaction. Offer excludes non-prescription sunglasses, ready-made reading glasses, frame only purchases, reglazes and safety eyewear.
Buy one get one free offer: Receive one pair of Boots Brand prescription glasses for free when you spend £150 or more on any complete pair of prescription glasses or prescription sunglasses. Free pair must be selected from the Boots Brand adult optical range within the offer validity period, with single vision lenses included as standard. Lens upgrades in the free pair will be charged at half price as per our second pairs half price offer. Free pair must be the cheapest Boots glasses in the transaction. Excludes non-prescription sunglasses and Boots sunglasses. All pairs must be purchased for the same customer. Can be used in conjunction with other Boots Opticians offers on the first pair, if the first pair is £150 or more after discount is applied, excluding clearance offers. NHS vouchers can be used in conjunction with this offer, if used as a cash contribution towards the purchase. You will need a valid prescription. Ends 3rd March 2026.