This article was written for Annabel & Grace, which is now part of Rest Less.
Protein refuel pancakes with cinnamon
Ingredients: serves 1
20g protein powder
2 egg whites
35g rolled oats
1 tsp cinnamon
10g coconut oil
55g 0% fat Greek yoghurt
35g berries, such as raspberries, blueberries or blackberries
How to prepare:
Whizz up the banana, protein powder, egg, egg whites, oats and cinnamon in a blender to make a batter.
Heat up half the coconut oil in a non-stick frying pan over a medium heat. Pour little puddles of the batter into the pan. Cook for about 1 minute on each side. Remove and repeat the process with the rest of the oil and batter.
Serve with a dollop of yoghurt and a few berries.
This recipe came from The Bodycoach recipe plan. Click here to learn more about his online tailored fat loss plan.