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- What you need to declare when buying travel insurance Money Insurance Sponsored content If you have a health condition, or have had one in the past, you might be wondering whether you need to declare it when you take out travel...
- An introduction to power walking Health Healthy Body We all know that doing regular exercise is enormously beneficial for our health and wellbeing, but it can sometimes be a challenge to find a form of exercise that we...
- 8 recipe ideas from around the world Leisure & Lifestyle Food & Drink Recipes International travel may be off the cards right now, but that doesn’t mean you can’t enjoy exploring in your own kitchen. If you’re feeling a bit restless, why not discover...
- Passion Fruit ‘crumble’ Leisure & Lifestyle Food & Drink Recipes Main Meal Recipes Totally delicious (and healthy too)
- What is vitamin K and why is it important? Health When it comes to vitamins and minerals, there are some we’re all pretty familiar with, like vitamin C, vitamin D, iron, and magnesium. But other vitamins receive far less attention...
- 8 mouth-watering Mexican meals to cook at home Leisure & Lifestyle Food & Drink Mexican food is the perfect blend of comforting and healthy, filling yet fresh. Meals that otherwise may seem heavy are offset by zingy lime and fresh coriander, creamy avocado and...
- Avocados: who knew they could potentially save our lives? Annabel & Grace Wellbeing How did we live before avocados?
- 9 of the best mood-boosting foods Health Healthy Mind Many people feel tempted to turn to high-calorie, processed foods when they’re feeling down as a way to lift their spirits. But, not only can over-consumption of processed food be...
- 15 things you can do to start loving and accepting your body Health Healthy Mind Loving the skin we’re in is something that many of us struggle with at one time or another. So, if you’re feeling low about your body, you’re certainly not alone....
- Red Clover – an answer to Menopausal Hot Flushes? Annabel & Grace Stories Interesting fact: only five species are known to go through the menopause – humans and four different kinds of whale. Most women experience the start of their menopause between the...
- How to make fresh homemade pasta Leisure & Lifestyle Food & Drink Tucking into a plate of plump, succulent pasta is one of life’s great culinary pleasures. Pasta is wonderfully comforting, quick to cook, and incredibly versatile. Plus, there’s a pasta dish...
- Copper – what is it, what are the health benefits, and how much do I need? Health Healthy Body Our bodies require a number of essential vitamins and minerals to stay healthy. One of the lesser known of these is copper; a trace mineral that’s needed for body functions...
- 11 summer breakfast ideas Leisure & Lifestyle While warming, hearty breakfasts are great during the colder months, on a warm summer’s morning there’s nothing better than tucking into a refreshing breakfast that sets you up for the...
- Slow cooked pork belly with Puy Lentils Leisure & Lifestyle Food & Drink Recipes Main Meal Recipes A taste sensation any time of the year
- Doctor, Doctor: Why Do Men Ignore Their Ailments? Annabel & Grace Stories Northern Male grasps the nettle and gets an MOT